Achieve Your Mental Wellness Goals
Learn well-being skills to ease the lingering effects of childhood adversity, shift the patterns you’ve outgrown, and create a way of being that feels steady, supportive, and aligned with the true, beautiful you.
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Who Is This For?
You’ve done the research. You know the terms, the patterns, maybe even where they started.
But knowing hasn’t been enough to change how you feel—or how you show up.
You’re ready for tools that help you respond differently… so you can finally feel more calm, capable, confident, and in control.
If that sounds like you…
Let’s Work Together
My work is built on this core belief:
If you want to function at your best, you need to care for your inner world—
tending to your psyche and offering yourself the kind of support that you need to actually function the way you want to.
Why? It doesn't happen on its own.
💡 Psychological Truth #1: We flourish in supportive, responsive environments.
💡 Psychological Truth #2: Life leaves its imprint on the psyche.
When that support is missing, and your inner world goes untended, it shows up in real ways:
In your reactions. In your relationships. In the way you carry out your responsibilities.
Not always loudly—but in the tension, the exhaustion, the quiet disconnection from who you want to be.
That’s where this work comes in.
I offer simple, practical mind-body tools and practical wellness education that help you turn awareness into real change—
so you can feel safe in your skin, supported from within, and emotionally at ease… even in tough moments.
These aren’t just tools for insight.
They’re tools for living well.
Here’s what this work supports you to do:
✅ Think clearly—even under stress
✅ Respond wisely—instead of reacting automatically
✅ Show up for what matters—with calm and care
✅ Parent more presently, relate more peacefully
✅ Carry out the roles you care about
✅ Reconnect with confidence, clarity, and self-trust
✅ Live beautifully—not just survive
Because when your inner world is supported,
you begin to function better—in the real world, where it counts.
👇 If that’s what you’re ready for, let’s begin.
Explore my programs below.
From Surviving to Thriving 101 (Coming Soon)
There’s no shortage of explanations for what’s wrong—diagnoses, dysfunction, and clinical interpretations of distress.
But when it comes to understanding what well-being looks like—and how to build it—there’s often a gap.
This complimentary starter kit offers a gentler, more empowering way forward.
Part One helps you define what healthy functioning looks like and the conditions that support it.
Part Two offers a new lens on distress—helping you make sense of your patterns without pathologizing them. Because when you’re overwhelmed, stuck, or simply not feeling like yourself—you don’t need a label. You need a way forward.
From Surviving to Thriving 101 (Coming Soon)
There’s no shortage of information explaining what’s wrong—diagnoses, dysfunction, and where it all began.
But when it comes to understanding what healthy looks like? That part’s often missing.
This introductory resource flips the script.
It outlines what well-being actually looks like—then breaks down the conditions that support it.
Because the first step in improving your mental wellness… is knowing what you’re working toward.
*There is also a bonus part two.
Part Two offers a new lens on distress—helping you make sense of your patterns without pathologizing them.
Because when you’re overwhelmed, stuck, or simply not feeling like yourself—
you don’t need a label.
You need a way forward.
Price: Complementary
The SHIFT Method (Coming Soon)
Price: Complementary
You’re psychologically informed—you understand your patterns, your past, and what’s not working. Now it’s time for tools that help you live differently.
Get my mind-body approach for bridging the gap between knowing what’s wrong and actually shifting how you feel, respond, and move forward.
Hey There,
I'm Kadeise Hendrickson
I'm a Beautiful You Life Coach, and a Mind-Body, Positive Psychology & Existential Well-Being enthusiast with a passion for helping high-functioning adults heal the mind-body effects of childhood adversity and step into their full potential. Growing up in a chaotic environment taught me survival strategies that helped me get by—but left me feeling disconnected and stuck. Through years of personal growth and professional training, I’ve learned how to transform those strategies into empowering patterns. Now, I help others do the same." "My mission is to help you break free from old patterns, reclaim your peace, and thrive with ease and confidence. Let’s create a life where you feel fully alive.
